Too much of overtime, demanding work doesn't allow us to get luxury sleep. Most of the time 4-6 hours is all I got and recently down to fever. Guess my body is signaling me that I had overworked and yes I need to start on some supplement. Not eating on time and delayed meal is another culprit too for lethargic. At my 40's, I could feel my skin looks dull, and my body are lack of energy - aging on it's way?? Hmmm...
Searching online for a week now and there are so many supplements and as I search more, I got so confused and not sure which one to look for.
I found out about NMN content for anti-aging and here some of the link that I found online
I haven't heard of this before so it's great to share with all of you and here you go:
What is NMN?
In fact, I found out that Charlene Choi (Twins Singer) takes NMN and the product is Wright Life 15000, and she is one of Wright Life’s ambassadors.